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The Quiet Strength: A Reflection on Black Male Self-Care
By Dr. Sharon Hazel Beatty, LCMHC / The Rose of Sharon Counseling Services Black men carry stories that often go untold— stories of resilience, responsibility, and survival. Many have been taught to push through pain with a silent strength that the world expects but rarely understands. As I work with Black men in the therapeutic space, one truth continues to emerge: you deserve rest, renewal, and intentional care just as much as you give strength. Self-care is not a luxury.

Dr. Sharon H. Beatty
2 days ago1 min read
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